Crisis Services

988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. While some areas may be currently able to connect to the Lifeline by dialing 988.

Dial 988 then press 1 for a new option for contacting the Veterans Crisis Line, the original number: 1-800-273-8255 and press 1, remains available, and Veterans can continue to reach out via chat at VeteransCrisisLine.net/Chat or by text to 838255.

A toll-free call to 211 connects you to a community resource specialist in your area who can put you in touch with local organizations that provide critical services. You'll find information about: supplemental food and nutrition programs. shelter and housing options and utilities assistance.

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Text HOME to 741741 to connect with a volunteer Crisis Counselor. ​ Free 24/7 support at your fingertips.

(866) 488-7386 ​ The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24.
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If you or a loved one is experiencing a mental health crisis, 988 is available 24/7 to provide free and confidential care. Just call, text or chat 988.
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Please call 911 if you need immediate help in a mental health crisis.
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Talk openly about mental health.
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Talking openly about mental health has the power to help others. Social media can be a great space for positivity.
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Be conscious of language.
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Remind people that words matter. Instead of saying “he is schizophrenic,” say “he has a mental illness” or “he has schizophrenia.” Using these terms emphasizes that the person “has” a problem rather than “is” the problem.
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Always default to the individual's preference.
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Encourage equality between mental health and physical health.
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If we can get others to understand that mental illness is a disease, they may think twice before making comments.
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Show compassion for those with mental health challenges.
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Be a role model by showing compassion to others.
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Choose empowerment over shame.
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Own your life and your story. Do not let others dictate how you view or feel about yourself.
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Be honest about treatment.
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Normalize mental health treatment, just like other health care treatment.
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Don’t hold on to self-stigma.
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You can make a difference by simply knowing that mental illness is not anyone’s fault.
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Educate yourself and others.
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Fear of mental illness is often rooted in a lack of education and understanding.
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