top of page

Myndset Therapeutics

“ADHD isn’t a limitation; it’s an invitation to explore your extraordinary potential.”

Our Story
Our Team
Our Services
ADHD
Life Coaching
Blog
FAQs
Contact
Crisis Services
More

Use tab to navigate through the menu items.

BLOG POSTS

All Posts
ADHD
ADHD and Executive Functioning 101
ADHD Tips
Neurodivergence
Fight/Flight
Autism
Support

Behavioral Activation and ADHD: A Practical Guide

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Dec 10, 20243 min read

Behavioral Activation and ADHD: A Practical Guide

43

ADHD and Lovebombing: Understanding the Connection

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Dec 8, 20244 min read

ADHD and Lovebombing: Understanding the Connection

Rated 5 out of 5 stars.(1)

14

The Power of Intrusive Thoughts: Navigating Their Intensity with ADHD

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Dec 7, 20245 min read

The Power of Intrusive Thoughts: Navigating Their Intensity with ADHD

Rated 5 out of 5 stars.(1)

33

Understanding Hyperactivity in Adults with ADHD: External and Internal Expressions

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Dec 7, 20244 min read

Understanding Hyperactivity in Adults with ADHD: External and Internal Expressions

17

Exploring VAST (Variable Attention Stimulus Trait): A Proposed Reframing of ADHD

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Dec 6, 20244 min read

Exploring VAST (Variable Attention Stimulus Trait): A Proposed Reframing of ADHD

15

Subclinical ADHD: Understanding the Often-Overlooked Presentation

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Dec 6, 20244 min read

Subclinical ADHD: Understanding the Often-Overlooked Presentation

5

The Link Between Sleep Disturbances and ADHD: Why Bedtime Feels Like a Battle

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Dec 4, 20245 min read

The Link Between Sleep Disturbances and ADHD: Why Bedtime Feels Like a Battle

26

The Calming Power of Cold: How Cold Water Therapy Reduces Anxiety and Chronic Fight/Flight in ADHD and Autistic Adults

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Dec 4, 20244 min read

The Calming Power of Cold: How Cold Water Therapy Reduces Anxiety and Chronic Fight/Flight in ADHD and Autistic Adults

29

Why Eye Contact Feels Uncomfortable for Autistic and ADHD Adults (And How to Navigate It)

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 29, 20244 min read

Why Eye Contact Feels Uncomfortable for Autistic and ADHD Adults (And How to Navigate It)

11

Understanding Kinetic Stimming and Its Role in Adult ADHD

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 26, 20244 min read

Understanding Kinetic Stimming and Its Role in Adult ADHD

11

Rewiring the Nervous System: Neuroplasticity and the Polyvagal Theory in Therapy

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 25, 20243 min read

Rewiring the Nervous System: Neuroplasticity and the Polyvagal Theory in Therapy

17

Tactile Stimming and ADHD: A Therapist’s Perspective

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 24, 20244 min read

Tactile Stimming and ADHD: A Therapist’s Perspective

14

Visual Stimming and ADHD: A Closer Look

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 24, 20244 min read

Visual Stimming and ADHD: A Closer Look

6

What is Stimming in ADHD Adults? Understanding, Embracing, and Benefiting From Self-Stimulation

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 22, 20244 min read

What is Stimming in ADHD Adults? Understanding, Embracing, and Benefiting From Self-Stimulation

4

Feeling Your Feelings: Building Emotional Resilience with ADHD

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 21, 20245 min read

Feeling Your Feelings: Building Emotional Resilience with ADHD

9

Somatic Resources and Adult ADHD: Unlocking Regulation Through the Body

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 20, 20244 min read

Somatic Resources and Adult ADHD: Unlocking Regulation Through the Body

17

How to Keep the Spark Alive: Navigating Relationship Dynamics with ADHD

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 20, 20243 min read

How to Keep the Spark Alive: Navigating Relationship Dynamics with ADHD

7

Strategies for Navigating Daily Challenges with ADHD: A Personal Perspective

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 20, 20243 min read

Strategies for Navigating Daily Challenges with ADHD: A Personal Perspective

2

Navigating ADHD and Grief: How Loss Amplifies Executive Dysfunction and Sensory Sensitivity

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 19, 20244 min read

Navigating ADHD and Grief: How Loss Amplifies Executive Dysfunction and Sensory Sensitivity

10

Why "ADHD" Doesn’t Capture the Full Picture

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Nov 19, 20243 min read

Why "ADHD" Doesn’t Capture the Full Picture

10

© 2023 by Aiello Counseling Services, PLLC

bottom of page